Individual Counselling
Are you struggling with life issues, relationships or overwhelmed by emotions including stress, sadness, worry or anger? Are you finding it difficult to let go? Overthinking? Or difficulty accepting change? Maybe you need a listening ear to help you gain clarity in a safe and non judgemental space, or wish to make a conscious effort towards creating bigger changes in your life.
My Therapeutic Style
*Anxiety
*Depression
*Anger
*Panic Attacks
*Trauma
*Self Harm
*Bereavement (Including Pets)
*Relationships
*Self Worth/Self Esteem
*Identity Issues
*Financial Abuse
*Human Trafficking
*Domestic Violence
*Childhood Sexual Abuse
*Eating Disorders
*Work and Career
*Addictions
*Chronic Fatigue & other illness
*Personal Stress
*Psychic/Spiritual Gifts/Experiences
*Religious beliefs/Loss of faith
*Change of roles/identity issues
The model of counselling I work with is Psychodynamic however I adapt my style to suit your needs using other approaches including Person Centred, CBT, Transactional Analysis, Mindfulness and Inner Child Work. Psychodynamic counselling stems from Psycho Analysis with a strong focus on the subconscious aspects of the client that impact their thoughts, feelings and behaviours. As a Psychodynamic Counsellor I am trained to make links (eg between a persons past and current situation) and bring these into the clients awareness so they can begin the journey of change. I am committed to assist you in achieving your desired outcome by guiding, encouraging and supporting you with sincerity, integrity and empathy. I will work with you, challenge you and empower you to find peace, find YOU and/or pave the way towards the life you hope to achieve!
I am experienced in working with a variety of issues including
Each session is 1 hr long and is based at my centre Healing Time Birkenhead. Zoom/Telephone Appointments are also available.
Block Bookings Available. 24hrs Cancellation Policy. Free Initial Consultation,